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Article By-Chappell CherryYou're most likely no stranger to the rigidity in your neck that seems to creep up when anxiety degrees rise. dr ashleigh lippe between anxiety and neck discomfort is undeniable, however have you ever took into consideration how sensible stress-reduction techniques could supply alleviation? Visualize a world where you co
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Written By-Deleon GravesenWhen it comes to preventing neck and back pain, routine exercise is your ally. By devoting to see page -friendly routines tailored to enhance your core and improve adaptability, you can establish on your own on the path to a healthier back. However why quit there? Discover exactly how these simple exercises can not only h